I’ve talked over the years at The Healthy Weigh about the 21 Day Brain Detox that I did a couple of years ago. We learned all about it this Thursday......

I’ve got stuff. Stuff that I hadn’t looked at for some time. I faced my stuff this weekend and I’m feeling so much better already. About 6 years ago, I......

It’s Valentine’s Day so I’m thinking about love. I’m thinking about the journey I’ve been on in this life and the choices I’ve made to grow in love…or not. I’m......

I changed my cover photo today from AWAKEN which was my word in 2017 to DETACH, my word for 2018. I wanted to soften the look of my cover page......

That’s how often I get the privilege of starting a new Team Challenge at The Healthy Weigh with a new theme, new teams and new enthusiasm! I love that about......

I wanted to change my status on Facebook but there wasn’t a place to announce that I’m dating myself. Yes, that’s right, I’ve started going on dates with myself. They’re......